Wednesday, February 16, 2011

Heres a good one!

Orange Sesame Kale

Serves: 4
Preparation Time: 15 minutes

Ingredients:

1/2 cup raw cashew butter or 3/4 cup raw cashews
2/3 cup orange juice
2 teaspoons Dr. Fuhrman's VegiZest
2 bunches kale, leaves removed from tough stems and chopped
2 tablespoons unhulled sesame seeds, lightly toasted*

Instructions:
1. Whisk together cashew butter, orange juice, and VegiZest or if using cashews, blend in a high powered blender.
2. Steam kale for 15 to 20 minutes, turning halfway through cooking.
3. Combine steamed kale and cashew butter mixture.
4. Sprinkle with toasted sesame seeds.

*Lightly toast sesame seeds in a pan over medium heat,shaking pan frequently, about 2 minutes or until lightly browned.

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